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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
6 workouts
- Тест FTP56:00TSS 29IF 0.56
- Порог / Sweet Spot51:00TSS 31IF 0.61
- Выносливость1:15TSS 47IF 0.61
- Выносливость1:00TSS 39IF 0.63
- Выносливость1:00TSS 39IF 0.63
- Восстановление1:00TSS 33IF 0.57