← Training
Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
Recovery
4 workouts
- Восстановление30:00TSS 21IF 0.64
- Восстановление1:29TSS 47IF 0.56
- Восстановление1:00TSS 33IF 0.57
- Восстановление40:25TSS 25IF 0.61