← Training
Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
302 workouts · page 22 of 26
- Порог / Sweet Spot1:40TSS 123IF 0.86
- 2:00TSS 107IF 0.73
- Порог / Sweet Spot1:05TSS 79IF 0.86
- Выносливость2:00TSS 107IF 0.73
- Порог / Sweet Spot1:10TSS 53IF 0.67
- 1:30TSS 76IF 0.71
- 2:55TSS 189IF 0.81
- Восстановление1:30TSS 11IF 0.28
- Порог / Sweet Spot1:47TSS 126IF 0.84
- Выносливость44:00TSS 39IF 0.73
- Порог / Sweet Spot48:00TSS 53IF 0.81
- Выносливость3:06TSS 125IF 0.63