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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
68 workouts · page 6 of 6
- VO2max и анаэробная работа1:20TSS 101IF 0.87
- Выносливость1:45TSS 86IF 0.70
- Выносливость2:00TSS 106IF 0.73
- 1:20TSS 88IF 0.81
- Порог / Sweet Spot1:35TSS 113IF 0.84
- Порог / Sweet Spot1:45TSS 120IF 0.83
- 1:45TSS 109IF 0.79
- 1:35TSS 83IF 0.73