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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
Threshold / Sweet Spot
6 workouts
- Порог / Sweet Spot2:30TSS 150IF 0.77
- Порог / Sweet Spot2:00TSS 131IF 0.81
- Порог / Sweet Spot2:00TSS 138IF 0.83
- Порог / Sweet Spot3:00TSS 211IF 0.84
- Порог / Sweet Spot2:30TSS 164IF 0.81
- Порог / Sweet Spot2:00TSS 137IF 0.83