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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
166 workouts · page 14 of 14
- Порог / Sweet Spot1:47TSS 126IF 0.84
- Выносливость3:00TSS 180IF 0.77
- Выносливость1:55TSS 78IF 0.64
- Выносливость2:20TSS 95IF 0.64
- Выносливость1:40TSS 67IF 0.64
- 1:20TSS 88IF 0.81
- Порог / Sweet Spot1:35TSS 113IF 0.84
- 2:00TSS 131IF 0.81
- Порог / Sweet Spot1:45TSS 120IF 0.83
- 1:45TSS 109IF 0.79