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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
9 workouts
- Тест FTP56:00TSS 29IF 0.56
- Порог / Sweet Spot51:00TSS 31IF 0.61
- VO2max и анаэробная работа28:00TSS 34IF 0.86
- 31:00TSS 38IF 0.85
- 39:30TSS 48IF 0.85
- 40:00TSS 48IF 0.85
- VO2max и анаэробная работа33:00TSS 44IF 0.90
- VO2max и анаэробная работа39:00TSS 50IF 0.88
- 39:00TSS 47IF 0.85