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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
66 workouts · page 3 of 6
- Темп1:15TSS 71IF 0.75
- 1:14TSS 58IF 0.68
- 1:00TSS 50IF 0.71
- 1:00TSS 50IF 0.71
- Разделка / гонка на время1:01TSS 78IF 0.87
- VO2max и анаэробная работа1:14TSS 77IF 0.79
- Выносливость1:01TSS 72IF 0.84
- 59:50TSS 75IF 0.87
- Тест FTP58:00TSS 53IF 0.74
- Тест FTP1:13TSS 56IF 0.68
- Порог / Sweet Spot1:00TSS 73IF 0.86
- Порог / Sweet Spot1:00TSS 71IF 0.85