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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
68 workouts · page 4 of 6
- 1:15TSS 93IF 0.86
- Выносливость1:30TSS 86IF 0.76
- Темп1:45TSS 120IF 0.83
- Темп2:00TSS 135IF 0.82
- Темп1:30TSS 121IF 0.90
- Темп1:30TSS 94IF 0.79
- 1:45TSS 132IF 0.87
- 1:30TSS 105IF 0.84
- Темп1:55TSS 146IF 0.87
- Темп1:30TSS 90IF 0.78
- Выносливость1:30TSS 87IF 0.76
- Порог / Sweet Spot1:30TSS 112IF 0.86