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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
149 workouts · page 12 of 13
- 40:00TSS 48IF 0.85
- VO2max и анаэробная работа33:00TSS 44IF 0.90
- VO2max и анаэробная работа39:00TSS 50IF 0.88
- 39:00TSS 47IF 0.85
- Порог / Sweet Spot1:40TSS 123IF 0.86
- Порог / Sweet Spot1:05TSS 79IF 0.86
- 2:55TSS 189IF 0.81
- Порог / Sweet Spot1:47TSS 126IF 0.84
- Выносливость3:00TSS 180IF 0.77
- VO2max и анаэробная работа1:20TSS 101IF 0.87
- Порог / Sweet Spot1:45TSS 132IF 0.87
- 1:20TSS 88IF 0.81