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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
20 workouts · page 1 of 2
- VO2max и анаэробная работа2:00TSS 138IF 0.83
- Порог / Sweet Spot2:00TSS 131IF 0.81
- Порог / Sweet Spot2:00TSS 138IF 0.83
- Порог / Sweet Spot2:00TSS 137IF 0.83
- Выносливость2:00TSS 133IF 0.82
- Выносливость1:22TSS 163IF 1.09
- Порог / Sweet Spot1:30TSS 124IF 0.91
- Темп1:45TSS 120IF 0.83
- Темп2:00TSS 135IF 0.82
- Темп1:30TSS 121IF 0.90
- 1:45TSS 132IF 0.87
- Темп1:55TSS 146IF 0.87