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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
339 workouts · page 18 of 29
- Порог / Sweet Spot40:00TSS 45IF 0.82
- Порог / Sweet Spot37:00TSS 40IF 0.81
- Порог / Sweet Spot32:00TSS 34IF 0.80
- VO2max и анаэробная работа30:00TSS 30IF 0.78
- Темп1:45TSS 120IF 0.83
- Порог / Sweet Spot1:00TSS 73IF 0.86
- Порог / Sweet Spot1:00TSS 71IF 0.85
- Темп1:00TSS 56IF 0.75
- Выносливость1:00TSS 81IF 0.90
- Темп2:00TSS 135IF 0.82
- Порог / Sweet Spot1:00TSS 75IF 0.86
- Темп1:00TSS 56IF 0.75