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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
67 workouts · page 3 of 6
- 1:00TSS 50IF 0.71
- Разделка / гонка на время49:00TSS 45IF 0.74
- Восстановление45:00TSS 37IF 0.70
- Выносливость45:00TSS 42IF 0.75
- Порог / Sweet Spot41:10TSS 37IF 0.73
- Тест FTP45:00TSS 39IF 0.72
- Выносливость1:00TSS 44IF 0.66
- 33:00TSS 39IF 0.84
- Темп27:00TSS 26IF 0.76
- 35:00TSS 39IF 0.82
- 31:00TSS 38IF 0.85
- 31:30TSS 35IF 0.81