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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
11 workouts
- VO2max и анаэробная работа2:00TSS 138IF 0.83
- Порог / Sweet Spot2:00TSS 131IF 0.81
- Порог / Sweet Spot2:00TSS 138IF 0.83
- Порог / Sweet Spot2:00TSS 137IF 0.83
- Выносливость2:00TSS 133IF 0.82
- Темп1:45TSS 120IF 0.83
- Темп2:00TSS 135IF 0.82
- Выносливость2:00TSS 129IF 0.80
- Порог / Sweet Spot1:47TSS 126IF 0.84
- 2:00TSS 131IF 0.81
- Порог / Sweet Spot1:45TSS 120IF 0.83