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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
62 workouts · page 5 of 6
- 2:55TSS 189IF 0.81
- Порог / Sweet Spot1:47TSS 126IF 0.84
- Выносливость3:06TSS 125IF 0.63
- Выносливость3:00TSS 180IF 0.77
- Выносливость2:55TSS 120IF 0.64
- 3:01TSS 131IF 0.66
- 2:56TSS 129IF 0.66
- 2:51TSS 129IF 0.67
- Выносливость2:30TSS 123IF 0.70
- 2:30TSS 130IF 0.72
- Порог / Sweet Spot1:45TSS 132IF 0.87
- 2:00TSS 131IF 0.81