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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
86 workouts · page 4 of 8
- Порог / Sweet Spot41:10TSS 37IF 0.73
- Тест FTP45:00TSS 39IF 0.72
- Выносливость1:00TSS 44IF 0.66
- 33:00TSS 39IF 0.84
- Темп27:00TSS 26IF 0.76
- 35:00TSS 39IF 0.82
- 31:00TSS 38IF 0.85
- 31:30TSS 35IF 0.81
- Порог / Sweet Spot40:00TSS 45IF 0.82
- Порог / Sweet Spot37:00TSS 40IF 0.81
- Порог / Sweet Spot32:00TSS 34IF 0.80
- VO2max и анаэробная работа30:00TSS 30IF 0.78