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Workout library
Power-based workouts for a smart trainer in ERG mode. Power is based on your FTP.
All workouts
168 workouts · page 11 of 14
- Выносливость1:00TSS 78IF 0.88
- Порог / Sweet Spot1:30TSS 112IF 0.86
- Темп1:00TSS 65IF 0.81
- 1:02TSS 76IF 0.86
- Порог / Sweet Spot1:02TSS 68IF 0.81
- Темп1:30TSS 94IF 0.79
- Темп1:30TSS 111IF 0.86
- Порог / Sweet Spot1:00TSS 72IF 0.85
- Темп1:35TSS 114IF 0.85
- Порог / Sweet Spot1:00TSS 62IF 0.79
- Порог / Sweet Spot1:30TSS 110IF 0.86
- VO2max и анаэробная работа1:00TSS 78IF 0.89